The following lists of equipment give you a general idea on what to pack, for trekking or climbing in Nepal. The personal items are your individual choice. The most important things you must bring is clothing in order to adjust to cold weather. Please, remember that you always should try to keep lightweight. At the beginning of your trekking, your pack should not exceed 15 to 20 kg.
Recommended equipment lists:
BACKPACK
SLEEPING ACCESSORIES
CLOTHS
HEAD GEAR
HANDS
FOOTWEAR
MEDITIONS
IMPORTANT ACCESSORIES
PERSONAL GEAR
READING MATERIAL
IMPORTANT DOCUMENTS
Note: This is only the guidelines. You can apply your own experience and add up the equipment that you need. These aforementioned lists are to help you find the best gear while trekking in Nepal. You are required to bring everything on this list. These are a few brands and versions of each piece of equipment. If you want to buy equipment here, you can find easily in the stores around Kathmandu.